Product Details
Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes
By Ani Phyo

List Price: CDN$ 24.00
Price: CDN$ 17.33 & eligible for FREE Super Saver Shipping on orders over $39. Details

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.ca

36 new or used available from CDN$ 10.00

Average customer review:
(13 )

Product Description

This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.

Product Details

  • Amazon Sales Rank: #52611 in Books
  • Published on: 2007-05-20
  • Original language: English
  • Dimensions: .63" h x 7.12" w x 9.09" l, 1.60 pounds
  • Binding: Paperback
  • 272 pages

Editorial Reviews

From Booklist
A cookbook dedicated to raw food appears oxymoronic to the uninitiated, but people who aim to pursue a raw vegan diet soon realize that eating uncooked foods involves more than simply chomping into whatever sits on grocers' produce shelves. Phyo shows how to create more complex flavor harmonies. Nutmeats of all sorts serve as a basis of many recipes, offering a spectrum of uses from cheese substitutions to pie crusts. Dates stand in for the sweetness less healthfully derived from refined sugar. Raw zucchini strips mimic fettuccini. A close reading of the nutritional analysis for each recipe reveals the high levels of dietary fiber this diet introduces. Although most of Phyo's ingredients are readily available, she does occasionally call for unfamiliar items such as liquid aminos, a replacement for soy sauce. Phyo also provides recipes for raw vegan dog food. Illustrations consist mainly of photographs of the author. Knoblauch, Mark

Review
"Provides a feasible...method to rejuvenate your mind and body."--Edward Kim MD, Director of Interventional Cardiology Evergreen Hospital, Kirkland, WA

About the Author

Ani Phyo is an Executive Chef overseeing everything created by SmartMonkey Foods, the premier resource for vegan, raw and living cuisine that’s full of flavor, design, creativity and packed full of fresh local organics. A sought-after speaker and educator on the topics of health, fitness, and overall wellbeing, she is based in Portland, Oregon.