Product Details
DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
By Mariza Snyder, Lauren Clum, Anna V. Zulaica

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Product Description

Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes following the DASH diet a snap. Recently named the number one diet in terms of weight loss, nutrition, and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. This book includes more than 100 quick and easy recipes with complete nutritional information to make following the diet a breeze.


Product Details

  • Amazon Sales Rank: #5490 in Books
  • Published on: 2012-03-08
  • Original language: English
  • Dimensions: .0" h x .0" w x .0" l, .0 pounds
  • Binding: Paperback
  • 224 pages

Editorial Reviews

About the Author
Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, California, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Anna Zulaica is the owner of Presto! Catering in Berkeley, CA.