Recommended Reading
These are my current recommendations - see categories top right for more books on specific sports and topics.
Zone Mind, Zone Body: How to breakthrough to new levels of fitness and performance - by doing less!Master the Art of Working Out: Raising Your Performance with the Alexander Technique
Zone Mind, Zone Body: How to breakthrough t...
by Roy Palmer
CDN$ 20.68
Okay, this one is mine so obviously I'm going to recommend it. But seriously, this is a very different approach to training th...
Master the Art of Working Out: Raising Your...
by Malcolm Balk
CDN$ 13.51
Another great book by my colleague Malcolm Balk and as ever it contains some very useful insights and advice for training and ...