Product Description

High energy and lots of fun! Ana Brett & Ravi Singh's DVD's are about as close to a perfect yoga workout as you can get. Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. These are exercises that anyone can do. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. These DVD's feature inspired music by Tom Carden and the Matrix Menu Option which allows you to pre-program your workout based on the time you have..

Product Details

• Released on: 2006-03-14
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Color, DVD-Video, NTSC, Import
• Original language: English
• Number of discs: 1
• Dimensions: .39" h x .39" w x .39" l, .33 pounds
• Running time: 90 minutes

Yoga Journal
A complete workout in the yoga tradition.

Self Magazine
Kundalini Yoga with Ana & Ravi is the most effective and fun yoga workout we've done.

Christine Chen - Health Editor Vogue Magazine
Ana & Ravi's Kundalini is the best yoga class I've ever taken.