Product Description

Jane Fonda's best-selling workouts are now on DVD! Included in this set:

Complete Workout - Fat burning aerobics, cardiovascular conditioning, muscle strengthening, shaping, toning and increased flexibility. What more could you want?

Stress Reduction Program - 20 minute easy-to-follow low impact aerobic workout burns fat, improves cardiovascular conditioning and strengthens your heart. 20 minute full body stretch out gently takes you through a series of relaxing and effective stretches to help you relieve tension, increase your flexibility and range of motion, prevent injuries and improve your posture. 15 minute stress reduction section is a thoroughly relaxing program that provides techniques to help you let go of stress and tension. Just lie down whilst Jane softly instructs what do to. You'll be left with a wonderful feeling!

Product Details

• Amazon Sales Rank: #10806 in DVD
• Released on: 2005-04-26
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Closed-captioned, Color, DVD-Video, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .25 pounds
• Running time: 131 minutes