Product Details
Denise Austin's Fit Kids

Denise Austin's Fit Kids
From Lions Gate

List Price: CDN$ 15.90
Price: CDN$ 14.49 & eligible for FREE Super Saver Shipping on orders over $39. Details

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.ca

10 new or used available from CDN$ 7.49

Product Details

  • Released on: 2004-12-28
  • Rating: Unrated
  • Aspect ratio: 1.33:1
  • Formats: NTSC, Import
  • Original language: English
  • Dimensions: .20 pounds
  • Running time: 43 minutes

Editorial Reviews

Synopsis
Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness, and now, thanks to fitness expert Denise Austin, kids can learn the importance of a regular workout routine the fun way. By incorporating elements of dance, hip-hop, sports drills, yoga, and stretching into an energetic routine that's fueled by modern music and bright colors, this program will have kids looking forward to getting off the couch and getting in shape! ~ Jason Buchanan, All Movie Guide

DVD Menu

  • Side #1 --
    • Play Fit Kids
    • Play Fit Family
    • Scenes

DVD Chapters
Side #1 --
1. Ready Kids? [3:11]
2. Head to Toe [4:49]
3. Jab & Kick [1:33]
4. Ski & Skate [3:24]
5. Get Stronger [7:48]
6. What the Kids Think [:53]
7. Fit Family Introduction [:26]
8. Warm Up [2:56]
9. Partner Work [1:43]
10. Aerobic Exercise [1:26]
11. Strength Training [3:56]
12. Upper Body Workout [2:38]
13. Ball Work [1:45]
14. Ab Workout [2:58]
15. Stretching [3:04]
16. Credits [:36]