Product Details

• Amazon Sales Rank: #29663 in DVD
• Released on: 2003-07-16
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 4
• Formats: Box set, Color, DVD-Video, NTSC
• Original language: English
• Number of discs: 4
• Dimensions: .85 pounds
• Running time: 130 minutes

Video Details
Bellydance Fitness for Weight Loss - 4 Volume DVD set includes: Bellydance Boogie, Cardio Shimmy, Hip Hop Hip Drop, and Pure Sweat.

Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is a key element to losing weight. Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion.

Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.