Product Description

Low-carb cooking. That would be meat for breakfast, meat for lunch and meat for dinner, with a side helping of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and a fabulously retro Black Forest trifle for pudding (yes! pudding!). If you're very good, we'll even show you how to make a low-carb cheese and ham toastie. These pages contain the most ingenious, least diety diet food in the world - but eating this way has resulted in tens of thousands of women losing unbelievable amounts of weight. Whether you want to rustle up a delicious family meal, a quick supper for one, or a full-on dinner party, meet your kitchen's new best friend.

Packed with brand spanking new recipes from the authors and Bee Rawlinson - a veritable Nigella for low-carbers - this book features over 100 delicious and simple recipes for breakfasts, snacks, soups, main meals, treats and desserts. It includes quick and easy recipes which just use five ingredients; food for people who live alone and want something wonderful to eat that doesn't involve six different pans; new ways to make you love your veg, and even a section on How To Stop Being Scared of Fish. Plus ideas for canapés, travelling and picnic snacks, breakfast alternatives and lots more...

With each recipe geared to a phase in Neris and India's Idiot-Proof Diet, this fantastic cookbook will inspire you, delight you, and - best of all - make you shrink like you wouldn't believe. Losing weight has never been so easy or so delicious...

Product Details

• Amazon Sales Rank: #295680 in Books
• Published on: 2008-08-26
• Original language: English
• Binding: Hardcover
• 224 pages

About the Author
India Knight is a columnist for the Sunday Times, a novelist and children's writer. She lives in London with her two sons and a daughter.