Product Description

This book is outstanding and is receiving rave reviews across the country! It is on the recommended reading lists of the American Arthritis Foundation and the Arthritis Society of Canada. The Essential Arthritis Cookbook demonstrates how paying attention to ones diet can reduce pain, swelling and stiffness. Learn how to fight back against energy robbers, how to pamper and protect your joints, what shortcuts can ease fatigue while in the kitchen and how to prepare 125 highly nutritious recipes that require few ingredients and minimal clean-up. Information packed chapters cover topics including medications, kitchen layout, cooking techniques, locating handy tools, meal planning, and nutrition as it relates to arthritis. Recipes range from appetizers, soups, and salads to main dishes, breads, and desserts. Each of these low-fat, easy, and convenient recipes includes full nutrient analysis and diabetic food exchanges

Product Details

• Amazon Sales Rank: #187563 in Books
• Published on: 1999-10
• Original language: English
• Binding: Paperback
• 288 pages

Arthritis Care Program, Abbott Northwestern Hospital
... invaluable resource for anyone with sensitive hands or upper extremity problems... gives accurate information on how diet impacts arthritis...

Sarah Morgan, MD, RD, FACP, -Professor of Medicine, Univ. of Alabama @ Birmingham
... takes your special needs in account... Adaptive equipment, kitchen lay-out, time-saving and special meal preparation methods are suggested.

-Arthritis Foundation; Minnesota Chapter
... clears up some of the confusion about how my diet can affect my arthritis... how my medications affect my diet...