Meditating with Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness
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Product Description
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. Using fresh interpretations of traditional symbolism, the 52 beautiful mandalas here are specially devised for modern minds and are completely accessible, even to a beginner. Each mandala is rendered in a full-page color illustration and is accompanied by guided, easy-to-use meditation instructions that explain the symbolism of the design and how each mandala is relevant to a modern meditator. Together, these mandalas provide a year's worth of meditation, ranging in topics from finding the core of peace within oneself to tapping the well-being inherent in love. An authoritative introduction looks at the history of mandalas and outlines the ways in which they can be used in the practice of meditation.
Product Details
- Amazon Sales Rank: #464712 in Books
- Published on: 2006-07-28
- Original language: English
- Binding: Paperback
- 160 pages
Editorial Reviews
About the Author
Psychologist and professor David Fontana has been a practitioner of meditation for over 30 years. His many publications include the bestselling Learn to Meditate and Secret Language of Symbols.
