Product Description

Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. The 52 beautiful mandalas in this book, all specially designed for modern minds, take you on a voyage of self-discovery, with a different theme for meditation explored each week of the year- from finding the core of peace within yourself to awakening pure love. Each of the mandalas is accompanied by a unique step-by-step "pre-meditation" guide to its symbolism. An authoritatve introduction looks at the history of the mandala, and outlines the various ways in which mandalas can be used in your meditative practice. 'Meditating with Mandalas' is an inspiring and practical resource for everyone interested in growing in peace and awareness through meditation.

Product Details

• Amazon Sales Rank: #533580 in Books
• Published on: 2005-03-01
• Original language: English
• Binding: Hardcover
• 160 pages

About the Author
Psychologist and professor David Fontana has been a practitioner of meditation for over 30 years. His many publications include the bestselling Learn to Meditate and Secret Language of Symbols.