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Self Mastery Through Conscious Autosuggestion

Self Mastery Through Conscious Autosuggestion
By Emile Coue

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Product Description

Suggestion, or rather Autosuggestion, is quite a new subject, and yet at the same time it is as old as the world. It is new in the sense that until now it has been wrongly studied and in consequence wrongly understood; it is old because it dates from the appearance of man on the earth. In fact autosuggestion is an instrument that we possess at birth, and in this instrument, or rather in this force, resides a marvelous and incalculable power, which according to circumstances produces the best or the worst results. Knowledge of this force is useful to each one of us, but it is peculiarly indispensable to doctors, magistrates, lawyers, and to those engaged in the work of education. By knowing how to practise it consciously it is possible in the first place to avoid provoking in others bad autosuggestions which may have disastrous consequences, and secondly, consciously to provoke good ones instead, thus bringing physical health to the sick, and moral health to the neurotic and the erring, the unconscious victims of anterior autosuggestions, and to guide into the right path those who had a tendency to take the wrong one.


Product Details

  • Published on: 2006-08
  • Original language: English
  • Binding: Paperback
  • 52 pages

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An Unsung Milestone in the History of Psychology5
Emile Coué was a French druggist who pioneered the method of self-hypnosis called autosuggestion. It was popular during the 1920's; but the combination of Coué's death and the fact that he was out of then-mainstream psychology led to its being eclipsed.

Poor Coué was a little too far ahead of the Zeitgeist. It would have fit in better today with the development of cognitive psychology and the development of cognitive therapies.

Esstentially, Coué in this work emphasizes the role of positive thinking in self-improvement. In this way he implicitly proposed bridging the gap between behavior and cognition, a concept offered over 250 years earlier by Blaise Pascal. But can reciting a mantra involving positive thoughts improve one's outlook? There is some evidence that it can.

Emile Coué offers a number of practical suggestions for cognitive self-improvement in this very readable work. It is equally recommended for both the scholar in the history of psychology as well as the everyday reader seeking practical suggestions in management of thoughts.

So: "Each day, and in every way, I am getting better and better." Putting a different cognitive spin on things can improve one's life.