The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
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Average customer review:(3 )
Product Details
- Amazon Sales Rank: #21259 in Books
- Published on: 2006-12-26
- Released on: 2006-12-26
- Original language: English
- Dimensions: 1.08" h x 6.34" w x 9.20" l, 1.15 pounds
- Binding: Hardcover
- 336 pages
Editorial Reviews
From AudioFile
Reading a seamless abridgment of his well-organized prescription for preventing cardiovascular disease, the author sounds like a doctor. In other words, he reads aloud competently enough, but without the verve or inviting tone of a more experienced narrator. Still, hes earnest and enunciates clearly as he describes research on what clogs and unclogs arteries, and how to prevent a variety of other cardiovascular diseases. Organized for a general audience, the writing is accessible, and Agatstons personal stories and insights are motivating. Diet and exercise are part of his plan, along with state-of-the-art medical tests, if necessary, and a review with ones doctor of possible medicine or supplements. The program contains meal plans, exercises, and illustrations. T.W. © AudioFile 2008, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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