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The Art of Breathing and Centering: Discover the Powerful Gifts of the Air You Breathe!
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| List Price: | CDN$ 21.95 |
| Price: | CDN$ 16.06 & eligible for FREE Super Saver Shipping on orders over $39. Details |
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Average customer review:
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Product Description
This life-enhancing program is now available on CD
Everyday, you breathe over 20,000 times! This automatic, unconscious action can be more than simply life-sustaining—it can be life-enhancing. You can manage stress and pain, boost energy, improve concentration and promote your overall well-being. Gay Hendricks has taught these proven effective methods to thousands of clients and workshop participants around the world. Easy to learn, these exercises require no special equipment and can be used anywhere.
Everyday, you breathe over 20,000 times! This automatic, unconscious action can be more than simply life-sustaining—it can be life-enhancing. You can manage stress and pain, boost energy, improve concentration and promote your overall well-being. Gay Hendricks has taught these proven effective methods to thousands of clients and workshop participants around the world. Easy to learn, these exercises require no special equipment and can be used anywhere.
Product Details
- Amazon Sales Rank: #477759 in Books
- Published on: 2005-03-01
- Released on: 2005-02-24
- Formats: Audiobook, CD, Unabridged
- Original language: English
- Dimensions: .1 pounds
- Binding: Audio CD
Editorial Reviews
Review
“You may think you know how to breathe. Gay Hendricks will show you there is more to learn.” —Andrew Weil, M.D., author of Natural Health, Natural Medicine
Ingram
The simple art of breathing and centering boosts energy during low spells, enhances concentration on and off the job, combats physical and emotional discomforts, and develops overall well-being and success.
About the Author
DR. GAY HENDRICKS received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute and the Foundation for Conscious Living, which offers seminars annually in North America, Asia and Europe. Along with his wife, Dr. Kathlyn Hendricks, Dr. Hendricks is the author of over twenty books, including such bestsellers as The Corporate Mystic, Conscious Living, and The Conscious Heart. Over the past thirty years they have appeared on over 500 radio and television shows, including Oprah, 48 Hours, and others. They live in Ojai, California.
