Product Description

"Shake the blues away." Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person canat meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of "Getting Things Done When Youare Depressed" is to break this cycle. Readers will learn: a How to prepare yourself mentally for working while depressed a How to structure your environment so you can work more easily a How to work with others a How to prevent depression

Product Details

• Amazon Sales Rank: #105836 in Books
• Published on: 2008-01-08
• Original language: English
• Dimensions: .64" h x 5.58" w x 8.22" l, .55 pounds
• Binding: Paperback
• 272 pages