Product Description

In this book, internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw," enzyme-rich living foods. These unprocessed, whole superfoods-sprouts, grains, seeds, sea vegetables, algae, and others-are packed with the vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.

In easy-to-understand language and pleasant prose, Dr. McKeith explains how revolving the diet around living foods can:
Increase vitality

Promote happiness

Strengthen the immune system

Regulate weight

Slow down the aging process

Thousands of people worldwide of all ages, walks of life, and both genders have benefited from Dr. McKeith's Living Food Program. Whether readers want simply to feel and look rejuvenated and revitalized, heal a specific health problem, or even reach new heights, this book can help immensely and forever.

Product Details

• Amazon Sales Rank: #292050 in Books
• Published on: 2005-02-03
• Original language: English
• Dimensions: .41" h x 6.04" w x 9.06" l, .61 pounds
• Binding: Paperback
• 226 pages

About the Author
Dr. Gillian McKeith is director of the McKeith Clinic in London. A highly respected clinical nutritionist, she consults with patients, conducts key clinical research, and regularly publishes her findings. Her patients include celebrities, royalty, and world-class athletes. She is the health expert for many television shows in both the United States and United Kingdom, including the Joan Rivers Show in America and the BBC's Good Morning in the UK.