Product Description

Here is a calorie/carbohydrate-controlled collection of delicious, hassle-free meals to make meal planning a breeze. Based on a 1,500-calorie-a-day menu, every breakfast, lunch, and dinner recipe balances the reader's meal plan perfectly. Every mealspecific recipe includes the same number of carbs no matter which one readers pick--they get 45-60 grams for every breakfast, 60-75 grams for every lunch, and 70-85 grams for every dinner--which helps keep blood sugar levels stable. Readers can mix and match recipes to their tastes. Includes more than 50 breakfasts, 50 lunches, 75 dinners, and 30 snacks. This new edition includes complete nutrition analysis and carbohydrate counts for every meal and recipe.

Product Details

• Amazon Sales Rank: #552425 in Books
• Published on: 2003-02-25
• Released on: 2010-12-20
• Original language: English
• Dimensions: .60" h x 5.97" w x 8.96" l, .70 pounds
• Binding: Paperback
• 220 pages

Book Info
Consumer text provides 200 recipes specifically designed for those with diabetes. Each recipe lists fats, calories, carbs, and exchanges and all recipes fall in the range of 1,300-1,500 calories. Kitchen-tested for taste and ease of preparation, the recipes have been approved by leading dietitians. Previous edition not cited. Softcover.

About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide