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Letting Go of Worry and Anxiety
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| List Price: | CDN$ 17.99 |
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Product Description
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
Product Details
- Amazon Sales Rank: #2006431 in Books
- Published on: 2001-10-10
- Released on: 2001-10-10
- Original language: English
- Dimensions: 8.25" h x .31" w x 5.19" l, .36 pounds
- Binding: Paperback
- 144 pages
Editorial Reviews
About the Author
Pam Vredevelt is a Licensed Professional Counselor, popular inspirational speaker, and bestselling author of the Espresso for a Woman's Spirit series, Angel Behind the Rocking Chair, and Empty Arms: Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy. Pam, John, and their three children make their home in Gresham, Oregon.
