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The Woman's Guide to Total Self-Esteem: The Eight Secrets You Need to Know
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| List Price: | CDN$ 17.95 |
| Price: | CDN$ 12.96 & eligible for FREE Super Saver Shipping on orders over $39. Details |
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Product Description
In this book, a clinical psychologist and a psychoanalyst team up to help women confront their old destructive beliefs and begin to reconstruct healthy self-esteem. Through stories and more than fifty step-by-step exercises, this book will help you heal old wounds and learn what you can do to repair each of the eight essential building blocks of self esteem. Find out how to assess your individual strengths and weaknesses and discover ways to test your new skills at work, at home, and in your relationships. Learn to see setbacks as opportunities to grow stronger and more resilient and thereby create a deeper and more lasting self-esteem.
Product Details
- Amazon Sales Rank: #134396 in Books
- Published on: 2001-05-01
- Original language: English
- Dimensions: .40" h x 6.00" w x 9.00" l, .52 pounds
- Binding: Paperback
- 168 pages
Editorial Reviews
Book Info
(New Harbinger Publications) Woman's guide to erasing old stereotypes and cultural brainwashing in order to fully embrace the female self as a powerful, vibrant, and creative force. Includes 50 step-by-step exercises and examples to help women free themselves from damaging internalized scripts and other inhibitors to good self esteem. Softcover.
About the Author
Stephanie Dillon, Ph.D., is a clinical psychologist with twenty-five years of experience as a psychotherapist. She lives in Reno, NV.
