Product Description

Learn how a vegetarian diet can provide many health advantages which may reduce the risk of developing complications of diabetes later in life. Information also includes how to achieve and maintain a healthy weight, dealing with stress, meeting nutrient needs, cooking and shopping tips, menu plans, and more. All recipes feature a complete nuritional analysis with dietary exchanges.

Product Details

• Amazon Sales Rank: #247790 in Books
• Published on: 2003-02-28
• Original language: English
• Dimensions: .38" h x 7.12" w x 8.10" l, .53 pounds
• Binding: Paperback
• 160 pages

About the Author
Patricia Stevenson is a writer-researcher motivated to write this book when a family member developed diabetes. Patricia Bertron, R.D., is a staff nutritionist with the Physicians Committee for responsible Medicine. Michael Cook is a health and nutrition editior and food stylist.