Product Description

Learn how easy and economical it is to make America's favorite food at home. An assortment of beans, grains, and vegetables are transformed into tender, juicy, and satisfying burgers that are low in fat and high in fiber. Includes bean and grain burgers, soy based burgers, vegetable burgers, and ethnic-flavored burgers. Also includes recipes for tasty, wholesome buns, wonderful side dishes, creamy nondairy milkshakes, and zesty accompaniments. A complete nutritional analysis of each recipe proves that meatless burgers are as friendly to humans as they are to cows.

Product Details

• Amazon Sales Rank: #200313 in Books
• Published on: 1999-01
• Original language: English
• Binding: Paperback
• 94 pages

Customer Reviews

Soy, soy, soy
Of the 49 burger recipes in this book, only 12 are soy-free. For those of us with soy allergy, and it tends to be a bad one, this is a poor ratio. It would have been helpful if the book description had included some information about this balance. It's about time the "health food" machine started giving us allergics a little consideration!

Recommended addition for vegetarian cookbook collections.
In Meatless Burgers, vegetarian cook Louise Hagler demonstrates how easy and economical it is to make one of America's most popular foods. An assortment of beans, grains, and vegetables are transformed into tender, juicy, delicious, and satisfying burgers that are low in fat and high in fiber. Burgers are not only a great way to add soyfoods to the vegetarian diet, but an easy means of getting fussy meat eaters to consume their vegetables instead. From Black Ben Burgers, Sunflower-Brown Rice Burgers, and Soy Protein-Tofu Burgers, to Deviled Tempeh Burgers, Beet Burgers, and Middle Eastern Sesame Burgers, Meatless Burgers offers over fifty quick and easy recipes that are as taste satisfying as they are nutritious.