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100 Days to Better Health, Good Sex & Long Life: A guide to Taoist Yoga & Chi Kung
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16 new or used available from CDN$ 25.64
Average customer review:
(13 )
Product Description
The goal of Taoist yoga is better health and longer life. Taoist master Eric Yudelove presents a complete course in Taoist health, rejuvenation and longevity practices. There are 14 weekly lessons that take 15 minutes per day. They encompass the "three treasures of Taoism" - Chi, Jing and Shen (breath, body and mind), as well as Qi Gong, the Six Healing Sounds, Baduanjin, self-massage, sexual kung fu, the inner smile, opening the golden flower, and more.
Product Details
- Amazon Sales Rank: #1551297 in Books
- Published on: 2002-09-08
- Original language: English
- Binding: Paperback
- 320 pages
Editorial Reviews
Ingram
Mankind has always sought ways to achieve better health and increased longevity. Here Eric Yudelove presents a complete course in Taoist health, sexual rejuvenation and longevity practices, marking the first time that much of this knowledge has been made available to Western readers. 129 illustrations.
