Product Description

Utilising well-researched techniques of self-hypnosis, you can overcome your fears, lose weight or stop smoking, raise your self-esteem, significantly lessen the pain of childbirth, and strengthen you most important relationships. This book shows you how to use self-hypnosis to make big and lasting changes in your life by unlocking the secrets of your unconscious mind. Following the simple guidelines described in this book, you will learn to: Attain the balance you want and need in your life; Dissolve self-sabotaging fears and be rid of unwanted habits -- forever; Make better decisions -- and stick with them; Develop unshakable self-confidence; Interpret your dreams.

Product Details

• Amazon Sales Rank: #733072 in Books
• Published on: 2000-09-28
• Original language: English
• Dimensions: 1.05" h x 6.27" w x 9.19" l, 1.20 pounds
• Binding: Hardcover
• 272 pages