Product Details

• Amazon Sales Rank: #1599508 in Books
• Published on: 1999-01
• Format: Audiobook
• Original language: English
• Binding: Audio Cassette

From AudioFile
In a series of short reflections (10-15 minutes each), the author of WHEREVER YOU GO, THERE YOU ARE offers his insights and suggestions for making mindfulness a part of such real-life situations as parenting, dealing with strong emotions, and using work as a contemplative practice. Kabat-Zinn speaks with passion to a live audience, often lowering his voice for emphasis. His message of mindfulness and awareness is laced with humor, although his voice has a sort of blue-collar edge to it. Overall, there is a sense of rough urgency in his presentation. P.B.J. © AudioFile 2000, Portland, Maine-- Copyright © AudioFile, Portland, Maine