Product Details
True Balance: A Commonsense Guide for Renewing Your Spirit

True Balance: A Commonsense Guide for Renewing Your Spirit
By Sifu Sonia Choquette

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Product Description

Overscheduled? Overworked? Overwhelmed?
Now you can regain your balance in body, mind, and spirit

W.ith today’s busy lifestyles, the need to balance the many demands on our time and energy has never been more vital. Now, bestselling author and spiritual counselor Sonia Choquette offers clear, accessible, easy-to-follow remedies to help all those who feel as though their lives and psyches are ready to fly apart at the seams.

Ms. Choquette explains the idea of balance in terms of the seven chakras, the body’s energy centers that were discovered by yogic masters. Each chakra governs certain physical and mental abilities. When balanced and harmonized, they interact to create our overall sense of personal well-being.

Dr. Choquette defines the chakras one by one in terms of their function in our day-to-day lives. She shows how they influence our foundation, vitality, will, emotion, expression, clarity, and spirit. You’ll learn the factors that can create imbalance, how to assess whether each of your chakras is in balance, and discover methods to correct them if they are not. This wise, inspiring program clarifies the difficulties that many of us experience in focusing our energies and offers practical, commonsense solutions for attaining and maintaining our physical and spiritual balance.

Product Details

  • Amazon Sales Rank: #1960081 in Books
  • Published on: 2000-05-19
  • Formats: Abridged, Audiobook
  • Original language: English
  • Binding: Audio Cassette

Editorial Reviews

Review

"Sonia Choquette is not only a master spiritual teacher, she is a teacher who shares her recipe for living in a series of clear, simple, doable steps." --Julia Cameron, author of The Artist’s Way

From the Back Cover
"This book is a must read for everyone who desires to heal some aspect of their life. Balance is the essence of life, and Sonia eloquently teaches how to achieve that harmony which is our birthright. I highly recommend True Balance."
        Ron Roth, spiritual healer and author of The Healing Path of Prayer and Prayer and the Five Stages of Healing

"True Balance is a great step-by-step guide to opening up to our fuller spiritual awareness."
--James Redfield, author of The Celestine Prophecy and The Secret of Shambhala

"In True Balance Sonia Choquette takes the mystery out of staying balanced, both physically and spiritually. She offers a clear explanation of our chakras and how they influence our daily lives."
--Salle Merrill Redfield, author of Creating a Life of Joy

About the Author

Sonia Choquette, Ph.D. is a writer and spiritual counselor who has been in private practice for nearly thirty years. With over 100,000 copies of her books sold, the author of The Psychic Pathway, Your Heart’s Desire, and The Wise Child is a popular lecturer and acclaimed workshop leader known for her story-telling and accessible style. She lives in Chicago with her husband and two children.