Product Description

The one-stop recipe source for optimal health.

"A delicious, nutritious compilation of recipes that every health-conscious individual will savor!" -- Lisa Drayer. Registered Dietitian

Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love.

Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.

Here is a sampling of Norene's many choices for balanced eating:

• Broccoli and sweet potato soup
• Grilled tuna with mango salsa
• Passover pizza
• Mushroom risotto with sun-dried tomatoes
• Grilled orange teriyaki chicken
• Jumbleberry crisp
• Flourless fudge squares.

Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

Product Details

• Amazon Sales Rank: #44760 in Books
• Published on: 2006-03-09
• Original language: English
• Dimensions: 1.30" h x 8.10" w x 9.00" l, 1.87 pounds
• Binding: Paperback
• 432 pages

About the Author

Norene Gilletz is one of North America's leading authorities on kosher cooking. A certified culinary professional with the International Association of Culinary Professionals, she is a food consultant, cooking instructor and food journalist, and the author of The Food Processor Bible and Norene's Healthy Kitchen. She lives in Toronto.