Product Description

A two-week herbal cleansing and revitalizing program that will improve your energy levels and motivation and help you lose weight!

Toxins are a part of everyday life and can be ingested with foods, inhaled, or absorbed through the skin. This book shows you how you can use herbs to gently improve your body's natural methods of eliminating toxins, thus minimizing the damage they cause.

Health problems that will respond to an herbal detox program include:

o excess weight
o poor skin tone and premature aging of the skin
o mental fogginess, poor memory, and lack of energy
o headaches
o indigestion, heartburn, liver and gallbladder problems

This program may also improve or help you overcome eczema, colds and flu, cystitis, and thrush.

The diet includes recipes for herbal teas and cold drinks, and shows how to add culinary herbs and foods with a high herbal content to your diet. There's also a section on herbs from the garden, supermarket, or health-food stores, and specialty herb suppliers.

Product Details

• Amazon Sales Rank: #1022869 in Books
• Published on: 2003-03-01
• Original language: English
• Binding: Paperback

About the Author
Xandria Williams began her career as a geochemist, but turned to biochemistry and the study of nutrition, naturopathy, homeopathy, and herbal medicine. Her books include Liver Detox Plan, ISBN: 0091816777; Fatigue, ISBN: 0749320664; Beating the Blues, ISBN: 0749324716; You're Not Alone, ISBN: 0840734379; Living with Allergies, and What's in Your Food. Xandria appears regularly on radio and television and lectures extensively at natural therapy colleges and conferences. She has been in practice for more than 20 years in London and Sydney, but now practices exclusively in London.