Product Description

Long treasured for their low-calorie, cholesterol-free, high-fiber, iron, vitamin and protein content, flavorful legume dishes are now sought after by gourmet cooks. This inspiring collection of delicious recipes includes appetizers, soups, salads, entres, side dishes and desserts. Health-conscious consumers are now using legumes in weight-watcher, heart disease, diabetic and low-salt diets. See, also, Discover The Pulse Potential.

6" x 9", 5 color photographs, wire coil bound

Product Details

• Amazon Sales Rank: #87201 in Books
• Published on: 1984
• Original language: English
• Binding: Spiral-bound
• 134 pages

Ingram
The thrust of this recipe book is to introduce the reader to some new and innovative recipes that sacrifice neither flavor nor appearance. The more than 115 dishes are supplemented by cooking tips, a brief commentary on fiber, nutrients, and dietary recommendations. 4 full-color illustrations.