Product Description

Over 150 low-fat and fat-free traditional and contemporary recipes which conform to the laws of Kashrus. Gives nutrition information as well as an explanation of Kosher dietary regulations, holiday traditions and laws of the Sabbath. Also has kosher variations of classic dishes from around the world.

Product Details

• Amazon Sales Rank: #628924 in Books
• Published on: 2002-03-18
• Original language: English
• Binding: Paperback
• 224 pages

Ingram
Over 150 low-fat and fat-free recipes allow health-conscious Jewish cooks to celebrate! Secrets of Fat-Free Kosher Cooking brings them a broad selection of foods with easy-to-follow instructions for kosher preparation. The recipes range from Homemade Chicken Soup to Guilt-Free Matzoh Balls. 40 illustrations. 12 color photos.

Customer Reviews

An Outstanding Cook Book
I found some of the techniques employed in the recipes of this low-fat kosher cook book to be particularly helpful and time-saving. It is very informative with respect to Jewish dietary laws and the tempting-looking color photographs are an additional bonus. The results obtained were excellent so I have to say that it's my kind of cook book.

A Review of Secrets of Fat -Free Kosher Cooking
In "The Secrets of Fat-Free Kosher Cooking", Deborah Bernstein, M.D. provides us with a large variety of mouth watering, lowfat recipes which essentially are quite simple to assemble. In addition, the author clearly explains all recipes while giving the reader background information and amusing stories, relating to the importance of the recipe, and which also bring balance to the wonderful illustrations. Among other timely tidbits, the reader will also learn about the laws of Kashrus. To sum up, this recipe book is an attractive, compilation of facts, and pictures, that will find a wide and appreciative audience. A very laudable effort.

The best in kosher, healthy cooking!
Im a newlywed, and my wife and I love this cookbook! It provides usefull recipes for food which we should eat, provided in a clear straightforward manner which is easy to follow. And all this within our kosher paramenters. Even more important, every recipe we tried we loved! I reccomend it highly to everyone! And oh yes my Bubie (jewish grandmother) loved it too!