Product Description

This training guide provides a tested set of 91 essential drills for kicking, sculling and all four strokes, for starts, turns, and finishes. Accompanied by coaching tips and focus points, these drills should help swimmers create more efficent technique for faster times in every event.

Product Details

• Amazon Sales Rank: #1687438 in Books
• Published on: 1998-09-14
• Original language: English
• Binding: Paperback
• 208 pages

Mike Hastings - 1992 assistant U.S. Olympic Coach - Head Swimming Coach, California Capital Aquatics
"It presents a very good system for teaching and learning the basic technical skills."

Cecil Colwin - Member, International Swimming Hall of Fame - Author of Swimming into the 21st Century
"...a remarkable compilation of stroke development drills, based on nine major segments which are systematically presented."

Ingram
Swimming coach Ruben Guzman offers this tool kit for developing effective stroke technique that features 91 drills covering all strokes, as well as turns and finishes for each stroke. 9 photos, 218 illustrations .