Eat Fat, Lose Weight
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Average customer review:(6 )
Product Description
Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
Product Details
- Amazon Sales Rank: #443422 in Books
- Published on: 1999-03-11
- Original language: English
- Binding: Paperback
- 176 pages
Editorial Reviews
Ingram
The bestselling author of "Beyond Pritikin" helps readers establish which fats are good for them, how much they need, and which ones they should eat daily to help them burn fat and keep weight off.
About the Author
Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.
