Prevention Magazine's Nutrition Advisor: The Ultimate Guide to the Health-Boosting and Health-Harming Factors in Your Diet
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Average customer review:(3 )
Product Description
Complete nutritional information on more than 1,000 foods - to help you choose the right foods for cholesterol control, weight loss, stronger immunity, digestive health, cancer prevention, better blood, and stronger bones.
Product Details
- Amazon Sales Rank: #989556 in Books
- Published on: 1994-08-15
- Original language: English
- Binding: Paperback
- 596 pages
Editorial Reviews
Review
"It will become a useful snack, meal, and lifestyle companion for everyone who cares about food and healthy eating."--Manfred Kroger, Ph.D.
Ingram
Filled with the facts needed when shopping, cooking, or dining out, here is an authoritative guide to the incredible preventive and curative power of more than 1,000 foods. Readers discover savvy strategies to cut fat, the secrets of boosting health with antioxidants, handy food charts, and more.
