Product Details

• Amazon Sales Rank: #170282 in Books
• Published on: 1992-05-01
• Original language: English
• Dimensions: 1.20" h x 7.52" w x 8.97" l, 1.40 pounds
• Binding: Paperback
• 1 pages

From Library Journal
Progoff, a psychotherapist and pioneer in the therapeutic use of journal writing, has conducted workshops on the Intensive Journal Process since 1966. His program offers more than a chronological diary; the Intensive Journal Process is a complex and systematic method for gaining self-insight by recording thoughts, dreams, and significant events, which are then used as focal points for meditation and written reflection in separate sections. This book, a condensed version of two previous works, At a Journal Workshop ( LJ 11/1/75) and The Practice of Process Meditation ( LJ 12/1/80), follows the sequence of an introductory workshop, with the reader as an active participant. The casual reader looking for a summary or overview of the process will find this approach disappointing, while those familiar with the previous works will find little new other than a rearrangement of text. Nonetheless, this is a fascinating guidebook for those seriously committed to exploring journal writing as a means of self-discovery. Recommended for academic and large public libraries that don't own copies of the earlier works.
- Lucille Boone, San Jose P.L., Cal.
Copyright 1992 Reed Business Information, Inc.

Ingram
This revised and expanded edition of the classic At a Journal Workshop, a self-published bestseller, offers the reader access to the most widely praised method of diary writing. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation and spiritual renewal.