American Heart Association 6 Weeks to Get Out the Fat: An Easy-to-Follow Program for Trimming the Fat from Your Diet
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Product Details
- Amazon Sales Rank: #948177 in Books
- Published on: 1996-09-24
- Released on: 1996-09-24
- Original language: English
- Binding: Mass Market Paperback
- 160 pages
Editorial Reviews
Ingram
A pocket-size guide presenting a six-week program for eliminating excess fat from the diet shows how to assess the amount of fat consumed, record typical meals, and gradually substitute more healthful foods, with tips on reducing fat while baking and cooking. Original. 75,000 first printing.
