Product Description

Now revised and updated with over 100 breakthrough anti-aging recipes.

Would you like to look younger, feel better, and live longer?

We begin to age the moment we are born. How well we do it and how long it takes depend entirely on how well we take care of ourselves. Now America's leading alternative health expert, Gary Null, offers a revolutionary new program to prevent and reverse the effects of aging, enabling you to rejuvenate your body and feel younger, stronger, and healthier than ever before.

Based on Null's research with over one thousand volunteers who tested his comprehensive, four-part anti-aging regimen, Gary Null's Ultimate Anti-Aging Program brings you the same plan that transformed the bodies and mental outlook of the program's participants and was documented in the acclaimed PBS special "How to Live Forever." Grounded in the latest scientific findings on how and why the body ages, the program teaches you the safest, most effective ways to detoxify your body, fortify your immune system, and rebuild bones and muscles through nutrition and exercise. Null provides detailed information on the best supplements, nutrients, and alternative therapies available to fight cancer, arthritis, heart disease, osteoporosis, and dozens of other age-related ailments. By following the program you'll also be able to:

Eliminate wrinkles
Prevent gray hair and balding
Maintain sharp eyesight
Improve sexual performance
End fatigue
Stay mentally alert and improve your memory
Reverse or eliminate menopause

So throw out your calendar and turn back the clock--this life-changing guide offers everything you need to stay young and in peak condition for decades to come.

Product Details

• Amazon Sales Rank: #44504 in Books
• Published on: 1999-12-01
• Released on: 1999-12-01
• Original language: English
• Binding: Paperback
• 608 pages

From Amazon.com
With 50 books to his credit, Gary Null has long been an authority on alternative medicine. The host of the longest-running syndicated daily health radio program, Natural Living with Gary Null, he aims to set the record straight on the plethora of conflicting information about aging--and how to prevent its signs--with his Ultimate Anti-Aging Program.

He tested the program on a group of 1,000 volunteers, who give glowing testimonials about their experiences: "I can see a marked improvement in my mind, spirit, and body"; "Letting go of sugar has been great"; "I lost 20 pounds without dieting!" Null then explains the multipronged antiaging "protocol." First, he advises that you detoxify your body to prevent aging from free-radical damage; then, fortify your immune system with proper nutrition; and lastly, build bone mass (through diet and exercise) to prevent osteoporosis and weakness. This isn't a quick-fix program; it fills nearly 300 pages, with suggestions ranging from sealing off the vents from your garage to your house to drinking a gallon of purified water a day. Null also suggests a low-fat, organic diet, including herbs, nutrients, and other supplements (including acetyl-L-carnitine, phosphatidylserine, zinc, and many in between) that he says may extend life and that helped him run a 50K national championship. The final segment covers "mental gymnastics," including a self-quiz to analyze your value system, levels of anger and stress, and their potential detrimental effects on your health. This is a comprehensive health program, but one that requires a good deal of dedication.

From Library Journal
Though not a medical doctor, Null (Get Healthy Now) has authored many health books on subjects ranging from allergies to Native American healing. Central to this program is the author's conviction that aging results from the toxic effects of free radicals, molecules that have unpaired electrons that damage the body when they try to steal electrons from other cells. Eliminating or reducing toxins and stress from one's diet and environment can lessen the number of free radicals and thus slow, and even reverse, the aging process. Null advocates an exercise program and an organic vegetarian diet in conjunction with herb and vitamin supplements to detoxify the body. Lacking in both scientific data to support many of his claims and step-by-step directions to implement them, Null's "program," narrated by Robert Deyan, is mostly a description of the possible ways to treat a copious number of medical conditions. Also, an annotated listing of the supposed medical benefits of various natural substances and treatments, included on the last two tapes, is quite unsuitable for audio. Not recommended.
-Beth Farrell, Portage Cty. Dist. Lib., OH
Copyright 2000 Reed Business Information, Inc.

From AudioFile
Ultimate is the right word for this program. Filtering your air, avoiding common foods, and taking an incredible number of nutrients are all part of the author's plan to prevent the diseases and disorders of old age. The plan also can reverse problems like cardiovascular disease, arthritis, fatigue, and declines of libido and mental functioning. Much of the program involves research article summaries that might have been more useful if they were evaluated or boiled down to clear recommendations. But as an appendix to a complete lesson on stopping aging, the summaries work fine. This strong program is mostly dry and detailed but offers some nicely done sections on how to achieve personal balance and accept responsibility for our state of health. T.W. © AudioFile 2002, Portland, Maine-- Copyright © AudioFile, Portland, Maine