Product Description

Eat Your Vegetables!
Some people are vegetarians because they think a meat-free diet is good for you. Some believe it’s good for the planet. Others just want tasty food; they want it cheap, they want it easy, and they want it now. Whatever your reasons, check out this book’s 135 great-tasting vegetarian recipes, including:
Gingered Chinese Greens Stir-Fry • Banana Bread • Moroccan Stew • Beer and Aztec Rice • Chipotle-Black Bean Chili • Curry in a Hurry • Roasted Vegetable Rush • Miso-Happy Soup •Yogurt Fruit Shake • French Toast 2000 • Pita Pizza Crust • Cremini Mushroom Burger • Broiled Zucchini Parmesan • Rice Pudding Cereal • Coffee Brazil • Chapati with Confetti Salad • And much, much more!
So stop scrounging around for something to eat. With this book, you can put a great-tasting meal together in little or no time.

Product Details

• Amazon Sales Rank: #49360 in Books
• Published on: 2003-06-24
• Released on: 2003-06-24
• Original language: English
• Dimensions: 8.18" h x .64" w x 5.49" l, .69 pounds
• Binding: Paperback
• 288 pages

From Publishers Weekly
Perfect for students, but just as valuable for health-, time- and budget-conscious grown-ups, Raymond's updated cookbook offers 142 quick and easy recipes for all kinds of vegetarian delights, including breakfasts, salads, sandwiches, pastas and stirfries. With the knowledge of a nutritionist and the warmth of a mom, Raymond urges her readers to embrace meatless cooking for its ease, its economy and its benefits for both people and the environment. For those new to vegetarianism, she covers techniques for smart shopping and kitchen tricks; for the truly harried, her 10 "No-Time-to-Cook" recipes prove that a decent and healthy meal can be whipped up sooner than you can say "Pizza to go." The recipes draw on various cuisines-there's Greek-Style Scrambled Tofu, Black Bean and Yam Quesadillas, Pad Thai and Pasta Primavera-and are uniformly simple and delicious. Raymond also offers vegan recipes, drinks and desserts. With readily available ingredients, prep times that never exceed 20 minutes (and that are often in the single digits) and directions that rarely call for any appliance more complicated than a blender, this volume should be required reading for any student vegetarian.
Copyright 2003 Reed Business Information, Inc.

From the Back Cover
Eat Your Vegetables!

About the Author
Carole Raymond is the mother of two recent college graduates. She’s also a school teacher and counsels families on diet and nutrition.