Product Description

Delicious Recipes for Special Diets
Many common health problems can be traced to your diet. The Complete Food Allergy Cookbook makes the difficult task of changing your diet amazingly easy. Avoiding common foods like wheat, corn and dairy products doesn't have to be a hassle, or mean giving up favorites like bread, pizza, or even ice cream!
At the heart of The Complete Food Allergy Cookbook are more than 150 appetizing recipes incorporating substitutions that finally make it possible to eat what you want without adverse reactions. In addition to hundreds of great ideas for delicious allergen-free cooking, you'll discover:
·Easy instructions for altering your favorite recipes
·Tips for eating in restaurants, at dinner parties, and while traveling
·Delicious ways to use alternative grains like kamut, quinoa, amaranth, and teff

Product Details

• Amazon Sales Rank: #374649 in Books
• Published on: 1997-03-05
• Released on: 1997-03-05
• Original language: English
• Dimensions: 9.18" h x .78" w x 7.26" l, 1.25 pounds
• Binding: Paperback
• 336 pages

Review
Delicious Recipes for Special Diets

Ingram
Food intolerance, commonly called food allergy, afflicts half of the world's population but often goes undiagnosed. From personal experience, Marilyn Gioannini discovered her own food allergies and learned how to keep herself and her family healthy and well-fed with tasty, nutritious dishes made without allergens. Here she shares with readers how to identify problem foods, easy substitutions to use in favorite recipes, and tips for avoiding food allergies when eating other than at home. Includes mail-order sources.

From the Back Cover
Delicious Recipes for Special Diets