Product Description

In this book, the author explains how a diet low in fat and low in sugar can prevent health problems.

Product Details

• Amazon Sales Rank: #664739 in Books
• Published on: 2000-03-30
• Original language: English
• Binding: Paperback
• 192 pages

From the Back Cover
Rose Elliot is an internationally-renowned vegetarian cookery writer - Low Fat, Low Sugar is an important and topical new vegetarian cookbook. Rose Elliot has always taken a strong interest in health and here she not only provides a cookbook low in saturated fats, but also looks at another health culprit - sugar. With over 150 delicious recipes, this book promotes healthy eating for everyone and will also be beneficial for those with diabetes and blood sugar disorders, Candida, weight and heart problems.
Try other inspiring recipes from the Rose Elliot collection - Low Fat, Low Sugar, Cheap and Easy, Vegetarian Christmas and Vegan Feasts.

About the Author
Rose Elliot is Britain's foremost vegetarian cookery writer -- she has helped revolutionize Britain's eating habits.