Product Description

How to get your kids to eat right and enjoy it!

Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes.

This practical book, written by a mom who is also a registered dietitian, offers advice on:

• Breastfeeding when going back to work;

• Shopping smart and setting up a healthy, kid-friendly kitchen;

• Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later;

• Managing food safety, food allergies, and vegetarian eating;

• Dealing with food jags and food battles;

• Sneakinbg veggies into your kids' meals in a way they'll love.

It also provides over 100 kid-tested recipes that include complete nutrition analyses.

Product Details

• Amazon Sales Rank: #1191518 in Books
• Published on: 1999-09
• Original language: English
• Dimensions: .95" h x 7.08" w x 9.21" l, 1.37 pounds
• Binding: Paperback
• 360 pages

Bloomington Herald-Times, August 25, 1999
To the rescue comes at least one new book - overflowing with fresh ideas, menus and recipes designed to appeal to children. In addition to practical information, Swinney sparks interest with names of recipes like "Madame Guede's Rice Pudding," "Pabble" and Ooey-Gooey Sandwiches."

Springfield News-Sun, September 8, 1999
The best part about this book: it's only $12 from Meadowbrook Press. It may be the best $12 you will ever spend. It's filled with helpful recipes and information.

Science News, October 9, 1999
This guide informs parents about how to handle finicky eating, vegetarianism, food allergies, and other issues that complicate the interaction of children and food. Recipes that appeal to the taste buds of children make up the bulk of the book.