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25 Natural Ways to Control Irritable Bowel Syndrome
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| List Price: | CDN$ 15.95 |
| Price: | CDN$ 12.76 & eligible for FREE Super Saver Shipping on orders over $39. Details |
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Product Description
James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
Product Details
- Amazon Sales Rank: #515608 in Books
- Published on: 2000-12-01
- Original language: English
- Dimensions: .35" h x 9.02" w x 6.00" l, .50 pounds
- Binding: Paperback
- 160 pages
Editorial Reviews
Book Info
(Keats Publishing) A collection of 25 natural ways to relieve the symptoms of irritable bowel syndrome (IBS), for consumers. Tells which foods to eat and which to avoid, and how to relax and detoxify the body by relieving and preventing stress, which can aggravate the condition. Also discusses the benefits of a balanced diet, exercise, and other healthful habits. Softcover.
About the Author
James Scala, Ph.D., is a certified nutrition specialist who supervised nutrition programs for the Voyager crew, the U.S. Olympic Ski Team, and three expeditions to Mount Everest.
