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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer
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| List Price: | CDN$ 28.00 |
| Price: | CDN$ 20.79 & eligible for FREE Super Saver Shipping on orders over $39. Details |
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Product Description
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
Product Details
- Amazon Sales Rank: #248574 in Books
- Published on: 1994-12-27
- Released on: 1994-12-27
- Original language: English
- Dimensions: 8.50" h x 1.00" w x 5.50" l, 1.07 pounds
- Binding: Paperback
- 384 pages
Editorial Reviews
Ingram
Explains how to drastically reduce the level of fat in one's diet to lessen the risk of cancer, heart disease, and a wide range of other illnesses, in a guide that includes recipes, conversion charts, exercises, and more. Reprint. 35,000 first printing.
