No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea
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Product Description
Expert help for the millions of Americans who suffer from chronic snoring.
Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes.
The ravages of snoring are all too familiar, yet easy to prevent.
In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on:
* The most common risk factors and what to do about them
* The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital
* Simple lifestyle changes, home remedies and treatments--including the "snore ball" and the CPAP machine--to try before considering surgery
* The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.
Product Details
- Amazon Sales Rank: #453383 in Books
- Published on: 1998-12-14
- Original language: English
- Dimensions: .54" h x 6.08" w x 9.00" l, .50 pounds
- Binding: Paperback
- 192 pages
Editorial Reviews
Ingram
One of the world's leading experts on snoring offers help for the 40 million Americans--and their bedmates--who suffer from chronic snoring and sleep apnea.
Book Info
St. Michael's Hospital, Toronto, Canada. Provides consumers with a proven, step-by-step program to cure snoring problems. Discusses risk factors, treatments, lifestyle changes, surgical options, and outpatient radiofrequency surgery. Softcover.
From the Back Cover
Expert help for the millions of Americans who suffer from chronic snoring.
Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes.
The ravages of snoring are all too familiar, yet easy to prevent.
In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on:
- The most common risk factors and what to do about them
- The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital
- Simple lifestyle changes, home remedies and treatments—including the "snore ball" and the CPAP machine—to try before considering surgery
- The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.
