Product Description

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

Product Details

• Amazon Sales Rank: #73142 in Books
• Published on: 1985-05-12
• Released on: 1985-05-12
• Original language: English
• Dimensions: 6.86" h x .87" w x 4.15" l, .56 pounds
• Binding: Mass Market Paperback
• 528 pages

Ingram
Twenty years ago and three million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the '90s. This 20th anniverary edition offers an all-new, even more fascinating philosophy on changing ourselves--and our world--by changing the way we eat.