Product Description

More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show! By The Biggest Loser experts and cast Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! The Biggest Loser Cookbook offers: • 125 recipes from The Biggest Loser cast, trainers, and fans • motivational before-and-after photographs of the cast • 50 beautiful 4-color food shots • dozens of trainer tips from The Biggest Loser trainers • inspiring stories of how the cast members did it • at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.

Product Details

• Amazon Sales Rank: #837 in Books
• Published on: 2006-10-03
• Original language: English
• Binding: Paperback
• 224 pages

Customer Reviews

The only thing you have to lose is your weight.
Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers.

Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease.

A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend Treat Your Own Rotator Cuff if a shoulder problem keeps you from getting all the benefits of lifting weights.

Very Simple Recipes... Some too simple.
Lots of great ideas for breakfast, lunch, dinner and snacks. The recipes are tasty and the pictures make the different dishes look extra appetizing. The only drawback is some of the recipes are so simple that it seems pointless to have included it in the book. (I think I already know how to make a grilled cheese sandwich). There are enough good ideas in this book that I would recommend it to others.

Great buy for those who are not adimit cooks!
This was actually a great buy. I had never previously really cooked for myself and wanted to start with making healthy alternatives. The recipes are easy and to make and extremly healthy and tasty!